Episode 10 - Values & Beliefs: Your Inner Compass and Your Stories

Values are the steady compass points of who we are; beliefs are the stories we tell ourselves about how life works. In this heart-led conversation, Keryn and Vicki explore how these two forces shape our choices, our bodies, and our energy through the lenses of Salt (grounded foundations), Sage (body wisdom), and Stardust (soul frequency).  In this episode you’ll hear:  ✨ Relatable examples—like valuing peace while believing you must hustle,  ✨ How the nervous system signals misalignment,  ✨A powerful personal story about listening to the heart and choosing a new path.  The episode wraps up with an easy Alignment Check-In and a curated list of values so you can bring your beliefs back into resonance with what matters most. Tune in to discover how your values and beliefs can work together to create more clarity, confidence, and harmony in your life.See omnystudio.com/listener for privacy information.