Episode 10: Why you should monitor your habits, even the HEALTHY ones!

In Today’s Episode we are going to discuss why it is vital to monitor your habits. ALL of your habits, even the healthy ones & the new ones you are putting into place through your personal growth journey. The reason this is important is because too much of a good thing or the misuse of a great thing can unintentionally become a big ole headache. A headache so big, it may make you feel like all of your hard work was for nothing. We don't want that sooooo , go grab ya favorite shawty and let's make sure we got our new healthy habits working for us properly & not turning on us mid-journey! Don't forget to subscribe & hit that bell, so you never miss a episode on how you can Shift YOUR own Atmosphere. Love y'all fr! You can follow us on Instagram... Host: StyledbyksymonePodcast: Shifting.your.atmosphereTiktok: StyledbyksymoneFB Support Group : Shifting YOUR Atmosphere Private Group (request to join)SYA Quote Tshirt: https://www.tiktok.com/t/ZT2sdHh7F/15 oz mug: https://www.tiktok.com/t/ZT2sdcEBk/You can also shop our other products at https://shifting-your-atmosphere.printify.me/As well as items from the fashion corner at ... https://www.amazon.com/shop/styledbyk.symone/list/3VYSV0F07KX12?ref_=aipsflist#fypyoutube #mindfulness #wordshavepower #faith #podcast #womenempowerment #millenials #fyp #shiftingyouratmosphere #viralvideo #conversations #podcastforwomen