Episode 10 with Natural bodybuilding champion Adam Mc Donald

In this episode, I discuss what it takes to be a champion natural bodybuild with compatriot Adam Mc Donald.We discuss Adams's journey to the stage, his college path, enhanced bodybuilding, how to deal with gaining body fat in a surplus, how to grow lagging body parts if we should train abs, and a lot more! https://lnkd.in/gsCu-Q53For more expert health information like this like, share, and subscribe!#powerlifitng #medicine #sleep #health #strengthtraining #workout #healthandfitness #healthadvice #healthandwellnesscoach #sciencematters #sciencefacts #sciencecommunication #scienceeducation #scienceresearch #podcasthost #podcastsEpisode link below and on all major podcast platforms:https://lnkd.in/gsCu-Q53