EPISODE · Mar 27, 2026 · 6 MIN
Episode 10 - World One: Compete - Performance, Structured Challenge, and Capability (Series 2 of 4)
from Life Sport Flow
In this episode, we explore World One - Compete - and how structured challenge develops discipline, focus, confidence, and emotional regulation. Drawing on research in performance psychology, we’ll look at how mastery and deliberate practice build capability in both athletes and leaders.You can read more about the podcast on https://janetaylor.net/category/podcasts/
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Episode 10 - World One: Compete - Performance, Structured Challenge, and Capability (Series 2 of 4)
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This episode was published on March 27, 2026.
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