Episode 100 “Anxiety Lessons”

from The Better Mental Health Show · host Christopher Fasano, Ph.D.

On the 100th episode, I explore 10 lessons I have learned these past three years in my battle with anxiety. These range from therapy, to CBD, to parenting, to avoiding the news. Join me for this milestone episode and make sure you catch up on all previous 99 episodes!

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This episode is 22 minutes long.

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This episode was published on January 25, 2022.

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