Episode 100- Doug Schmidt- From Heart Attack to Heart Strong with a Plant Based Diet

After having a heart attack in 2008, at 49 years old and 225 lbs, Doug Schmidt knew that he needed to make serious changes to his health and life. What happened next was more powerful than he could have ever imagined. After transitioning to a whole food, plant-based diet, Doug lost 60 lbs and regained his health, but the positive impact didn't just stop there. He is now helping over 1300 colleagues do the same. His story has caught the attention of many mainstream media outlets, including his recent feature in Good Morning America.  Doug's story is extremely inspiring and excited to continue to watch his powerful, positive impact on the world. Excited to share our conversation! Keep up with Doug on Social Media! Facebook Instagram Twitter   Credits: Music: www.bensound.com