EPISODE · Jul 10, 2023 · 1H 3M
Episode 100: Food Focus and How to Overcome It: Prep Series
from The ProPhysique Code · host Lexie Maitland, Kayleigh Obert and Evan Wells
In this episode, our prep team discusses the topic of being "food focused" and what this means, along with ways that competitors can work to overcome these thoughts, whether they are deep into prep OR planning their reverse diet out of a show.
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Episode 100: Food Focus and How to Overcome It: Prep Series
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This episode is 1 hour and 3 minutes long.
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This episode was published on July 10, 2023.
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