Episode 100 - HYROX, DEKA, ATHX and more

This week we are joined by three guests from previous episodes. We discuss what they've been up to and what lessons they have learned. We also chat about other topics in the Fitness Racing landscape such as the variety of events now available and how youngsters can get involved in functional fitness events. Follow our guests on Instagram James Muscart - @jay_fit_pt Evie Waring - @fitnesswithevie_ and @girlsinsport_podcast Brian York - @jabaraba1971 Follow James on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA?cbrd=1 Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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This episode is 1 hour and 24 minutes long.

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This episode was published on August 9, 2023.

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