Episode 100 - HYROX, DEKA, ATHX and more

This week we are joined by three guests from previous episodes. We discuss what they've been up to and what lessons they have learned.    We also chat about other topics in the Fitness Racing landscape such as the variety of events now available and how youngsters can get involved in functional fitness events.   Follow our guests on Instagram   James Muscart - @jay_fit_pt   Evie Waring - @fitnesswithevie_ and @girlsinsport_podcast   Brian York - @jabaraba1971   Follow James on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA?cbrd=1   Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do