Episode #100! I'm getting interviewed this time!

This episode was sponsored by my new favorite tool, "Video Skins", at http://rachelrofe.com/vs Today marks the 100th episode of A Better Life Podcast. And to switch it up, I’ve invited one of my favorite people on the planet, Kit Murray Maloney of O’Actually, to interview me! Kit did a great job and asked me some awesome questions. Some of the things we cover are: – The intention behind A Better Life podcast and why it means so much to me – How you can choose to find breakthroughs even when you feel powerless – The importance of establishing boundaries when it comes to your time and generosity – My two-step process for moving away from misery towards courage – Why you don’t need to ‘save’ people in your life (and why it’s delusional to think you can) …and a bit more about the power of asking for exactly what you need in the moment, no matter how indulgent it may seem. This was a fun episode to record, and I’m so grateful for your listening and being a part of A Better Life. As always, please me know what you thought about this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. Links and Resources Mentioned: Celebrating women’s sexual pleasure – with Kit Murray Maloney – This is the first podcast episode with Kit and I Five Minute Journal App – This is the app I mentioned that helps cultivate gratitude Hal Elrod on exactly how to go from deeply depressed to living a THRIVING life. – This is the podcast with Hal, the one I mentioned told me about the 5 Minute App :)