Episode 100 - I've Got Some Thoughts About That: AMA with Clients

Send us a textI started this podcast to contribute to the conversation around people-pleasing and perfectionism. Now, as The Ex-Good Girl Podcast reaches the 100th episode, I am extremely proud and grateful. My goal has always been to share tools, strategies, and stories to help you overcome challenges that result from good girl programming and live the life you want.It has meant so much to hear from all of you along this journey about the skills you’ve implemented and the progress you’ve made in your lives and relationships. Today, I’m answering your questions about people-pleasing, patriarchy, and so much more. Here’s what I cover:How honest conversations are often confused with conflict by people pleasers who have been conditioned to fear confrontationWhy open communication is key to maintaining an important relationship when you disagreeThe importance of setting goals you know you can accomplish to maintaining the energy to work toward positive changeHow to feel in your body whether or not it is truly your choice to please someone Tips for how to talk to the men in your life about patriarchy and feminismI can’t wait for you to listen! Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult