Episode 100: Sascha Altman DuBrul on the Internal Family Systems Model

Host Jason Schreurs celebrates episode 100 with punk activist and therapist Sascha Altman DuBrul. Returning to the podcast since his last appearance in 2021, Sascha is the podcast's first repeat guest. Sascha talks about the Internal Family Systems Model (IFS). He explains how IFS allows us to distinguish between different parts of ourselves that need to be protected and nurtured, and to focus on our core self that knows how to heal. http://saschadubrul.com Videos by Sascha DuBrul: Working with Psychosis Using the IFS Model https://www.youtube.com/watch?v=XGiN4UqOh8w From Family Systems to Internal Family Systems: Unblending and Healing https://www.youtube.com/watch?v=h-xWezsgOd0 Featured song clips: Subhumans - "Animal" from Demolition War EP (Spiderleg Records, 1981) Sex Pistols - “Problems” from Never Mind The Bollocks, Here's The Sex Pistols (Warner Records Inc., 1977) Subhumans - "Animal" from Demolition War EP (Spiderleg Records, 1981) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - [email protected]