EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

In this episode, we explore how navigating life living with Multiple Sclerosis and rebuilding a life we love after diagnosis is similar to a bathroom remodel. We’ll look at the many parallels between a real life remodel in action and how we can similarly examine our own lives to find aspects that would greatly benefit from a thoughtful and deliberate remodel. We’ll talk through the phases of a remodel - the Dream Design, Hiring the Right Construction Team, Diving into Demolition, Navigating the Unexpected, and finally, Reconstruction - Building the New. I hope this episode results in a future remodeling or renovation project of your own - either literal, figurative, or both! patreon.com/MSFlock