Episode 100: Why My 40s Are My Favourite Decade Yet (It Might Not Be What You Think)

Episode 100 feels like the perfect opportunity to reflect on how much life can change.In this episode, I'm sharing why my 40s have become my favourite decade yet, and it might not be what you think.It isn't because life got easier. It isn't because I've got everything figured out. If anything, it's because I've stopped trying to do everything perfectly and started working with myself instead of against myself.I talk about moving to Barbados, coming home feeling a bit lost, doing things that scared me, learning to take the pressure off, and the small changes that have had the biggest impact on how I feel today.If you've ever felt like you should be doing better, trying harder or getting your life together, I think you'll relate to this one.Website: www.ruthmacfit.comInstagram: @ruthmacfit