Episode 101 - The Apex Vaulting Podcast

What this episode covers

Baseball has spring training, Football has training camp in the summer, and The Pole Vault has fall training! Fall is the perfect time of year to get back to basics and work on all those drills, skills, and weaknesses you have. It's time to sharpen the blade that has gotten dull from the past year. It's also a great time to focus on strength and conditioning since theirs no meet around the corner. Time to get strong and fast. Fall training may not be sexy, but it is effective!

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Frequently Asked Questions

How long is this episode of The Apex Vaulting Podcast?

This episode is 38 minutes long.

When was this The Apex Vaulting Podcast episode published?

This episode was published on September 22, 2021.

What is this episode about?

Baseball has spring training, Football has training camp in the summer, and The Pole Vault has fall training! Fall is the perfect time of year to get back to basics and work on all those drills, skills, and weaknesses you have. It's time to sharpen...

Can I download this The Apex Vaulting Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.