🎙 Episode 101 – Breaking the Silence: Body Image, ADHD & the Dark Side of Fitness w/ Ger Horan

In this raw and unfiltered episode of The Uneducated PT Podcast, I sit down with fitness coach and mental health advocate Ger Horan for a deep, no-BS conversation about the realities that often go unspoken in the fitness industry. We dive into everything from:Struggles with body image and disordered eating in gym cultureLiving with ADHD, anxiety, and depressionThe blurred lines between discipline and obsessionPersonal experiences with substance abuse and the path to healingToxic expectations in fitness and what real strength truly looks likeGer opens up about his own journey—sharing the turning points, the silent battles, and the hard-earned lessons from years in and around the fitness world. Whether you're a coach, client, gym-goer, or just someone trying to navigate the noise—this episode is for anyone who’s ever felt like they had to suffer in silence to succeed. 👊 Expect honesty. Expect depth. Expect to feel seen. 📌 Listen now and don't forget to subscribe, rate, and share if this conversation hits home. #TheUneducatedPT #GerHoran #FitnessPodcast #MentalHealth #ADHD #BodyImage #AddictionRecovery #EatingDisorders #FitnessIndustry #MensMentalHealth