Episode 101 - Exercise and Fat Loss - Sustain Nutrition -...

What this episode covers

Big discussing on today's podcast. Exercise is often tied in tightly to fat loss but is it as important as you think? What is the best type and why? If you have found yourself thinking ''I have gained all this weight because I can't exercise'' or even ''I need to exercise to lose weight'' then you have to listen to this. Thanks as always for listening

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 42 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on August 14, 2021.

What is this episode about?

Big discussing on today's podcast. Exercise is often tied in tightly to fat loss but is it as important as you think? What is the best type and why? If you have found yourself thinking ''I have gained all this weight because I can't exercise'' or...

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.