EPISODE · Apr 19, 2019 · 16 MIN
Episode 101: Group Exercise Vs Personal Training
If you are embarking on a fitness regime and wondering what type of exercise program to do at your local gym, Noél Michael Smith explains the differences between hiring a personal trainer and taking part in a group exercise fitness class. Check out the Low Fu website click here
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Episode 101: Group Exercise Vs Personal Training
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This episode is 16 minutes long.
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This episode was published on April 19, 2019.
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