Episode 101: Holidays & Weight Loss

Worried about holiday weight gain? This is common especially if you have worked hard to lose weight so far this year!In this episode, I am going to share my 7 tips for approaching your holidays so that you don't come back feeling like you need to start again but still enjoy your holiday.These tips are how my clients (and me) go on holiday and come back feeling great!Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]