Episode 101: Reverse Diet Reality - Post-Show Weight, Guilt, and Growth

from The Physique Forum · host The Physique Forum

This week, the Gals dive into just how hard being DONE with prep can be, and what you need to do to get back to [email protected]⁠⁠@_coach.laura_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebrunettebodybuilder

Episode metadata supplied by the publisher feed · Published Nov 18, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 101: Reverse Diet Reality - Post-Show Weight, Guilt, and Growth

0:00 1:00:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Physique Forum?

This episode is 1 hour and 0 minutes long.

When was this The Physique Forum episode published?

This episode was published on November 18, 2025.

Can I download this The Physique Forum episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!