Episode 101 The Fear of Rejection is Real

You avoid social situations, avoid conflict, have a constant need for approval and reassurance, you may be a perfectionist, are not very kind to yourself, have people pleasing tendencies and are sensitive to criticism. All this because you have a very real fear of not being liked, of not fitting in or of being alone. You spend way too much time and energy worrying about what others think. This behaviour impacts your life negatively and is exhausting. It’s time to be you, beautiful unique you and overcome your fear.