Episode 101: The Luminous Self With Tracee Stanley

In this episode, I had the pleasure of speaking with Tracee Stanley, a Yoga Nidra teacher and author of the new book, The Luminous Self. Tracee's teachings aim to guide individuals towards awakening to their true nature by offering heart-centered practices, techniques for everyday living, and ancient rituals for modern times. During our conversation, Tracee and I discussed the importance of becoming the best version of oneself, the rise of loneliness among singles, and how body movement is linked to manifestation. Purchase Tracee's Book The Luminous Self Here Follow Tracee On These Platforms Website - https://www.traceestanley.com/ Instagram - https://www.instagram.com/tracee_stanley Click To Join Magical Mutha Fucking Mondays To work with me, hire me, or sponsor the podcast please reach out to [email protected] My website - https://www.ayceebrown.com/ My Instagram - https://www.instagram.com/ayceebrown/ My Tiktok - https://www.tiktok.com/@ayceebrown