Episode 101: Who's In Your Head?

Becky and Diana discuss the voices we carry with us and provide ideas to make sure they are the best ones for us.  We get to choose whose voice we listen to. Sometimes we can decide to just take a nugget of wisdom from one of the voices. We also accumulate voices when we read Where we are in life is a great barometer for choosing whose voice we decide to listen to. Words like "The One," "The Best," and "The Only" are clues that the voice speaking to us may not really be for us, and that's okay. Often when we take on the wrong voices, we start feeling wrong. Our role models are excellent sources for finding good voices to listen to. Taking in every voice you hear can become an overwhelming burden. Replace the negative voices with positive ones.