Episode 102: A Guide to Traveling

from The LoCoFit Show · host Team LoCoFit

Traveling while managing your fitness- and physique-related goals can be quite a challenge, but it is very doable! Like anything, it takes practice to build this skill. Laurin and Gillian go over travel anxiety, how to manage training and the diet, and our best tips for approaching travel for both lifestyle and prep clients. Leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit

Episode metadata supplied by the publisher feed · Published Nov 18, 2020

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Episode 102: A Guide to Traveling

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This episode was published on November 18, 2020.

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