Episode 102: AI Lessens the "Load" on our Brains... Is This a Good Thing or Not?

Send us Fan MailIn this episode, we discuss the impact of AI on brain development.  This is important for kids, teenagers, and young adults (in the midst of brain development), considering the ever increasing use of AI in our everyday lives.  We talk about how the maturing brain is influenced by the shortcuts and synthesis of information provided by AI,  and the consequences that may result from  indiscriminate use of AI.  I think most of us can agree that AI is here to stay.  Let's focus on ways to be discerning about HOW to use AI, while also not hindering our aim toward optimal brain function and health.  #AI #brainhealth #stress #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #engagement #podcast #selfimprovementResources:AI Impacts Skill Formation                                              https://arxiv.org/pdf/2601.20245Brain Development May Continue into 30's-https://www.sciencedaily.com/releases/2026/02/260218031606.htmEmail: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com