Episode #102- C.O.P.E.- Finding Skills that Actually Help You COPE

from Thinking It Through with Dr. Naidoo, Child Psychiatrist · host Shivana Naidoo, M.D.

In this episode of TTDN- Dr. Naidoo talks about coping skills. After treating thousands of youth, she reflects on how often youth use the words " coping skills" but don't use the skills. She shares her Acronym for C.O.P.E. in effort to help guide youth to find strategies that actually work. Tune in as she thinks it through with you.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

Episode metadata supplied by the publisher feed · Published Sep 5, 2025

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Episode #102- C.O.P.E.- Finding Skills that Actually Help You COPE

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This episode is 22 minutes long.

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This episode was published on September 5, 2025.

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