Episode 102 Featuring Daniel Mirea

The Future of Psychotherapy: Integrating Body and Mind"Some emotions have no language" - DMJoin Calvin Anderson in an insightful conversation with Daniel Mirea, a pioneer in evidence-based psychological treatments and neuro-affective CBT. They explore the intricate connections between mind and body, the evolution of CBT, and innovative approaches to mental health that integrate biological and psychological insights. key  topicsNeuro-affective CBT development and principlesThe interconnectedness of mind and body in mental healthThe role of emotions as signals and their linguistic representationThe importance of sleep, diet, and exercise in psychological resilienceEvolution and future directions of cognitive behavioural therapyTo contact Daniel please use the following:www.neuroaffectivecbt.com