EPISODE · Aug 22, 2019 · 1H 7M
Episode 102 Jesse Engelbrecht And Gary Nisbet
from In squash - The Podcast · host In Squash Podcast
For the past few years Gary Nisbet and Jesse Engelbrecht have provided the squash community with a wealth of content via SquashSkills and their own respective academies. On this episode we flesh out several very practical things that I think apply to all of our games regardless of your level including the mental game and winning the critical points, injury prevention techniques, and the subtle differences b/t watching the ball and watching your opponent. These among several other technical and strength and condition related topics make this a must listen for all of us.
What this episode covers
For the past few years Gary Nisbet and Jesse Engelbrecht have provided the squash community with a wealth of content via SquashSkills and their own respective academies. On this episode we flesh out several very practical things that I think apply to all of our games regardless of your level including the mental game and winning the critical points, injury prevention techniques, and the subtle differences b/t watching the ball and watching your opponent. These among several other technical and strength and condition related topics make this a must listen for all of us.
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Episode 102 Jesse Engelbrecht And Gary Nisbet
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