Episode 102 Jesse Engelbrecht And Gary Nisbet

For the past few years Gary Nisbet and Jesse Engelbrecht have provided the squash community with a wealth of content via SquashSkills and their own respective academies. On this episode we flesh out several very practical things that I think apply to all of our games regardless of your level including the mental game and winning the critical points, injury prevention techniques, and the subtle differences b/t watching the ball and watching your opponent. These among several other technical and strength and condition related topics make this a must listen for all of us.