Episode #102: Lusciously Love Yourself

In this episode we cover:- Making sure your taking time to take care of yourself and not just others- Knowing when to draw the line when it comes to giving- Learning and being able to say no- Incorporating things that bring us joy into our lives- Enjoying our down time- Prioritising recharging our batteries- Allowing ourselves to rest, relax and recharge- Not letting people bully us to do what we don't want to do- Practicing being truthful- Not allow energy vampires to latch on to usAffirmations for this episode:- I support my immune response daily with nourishing food, joyful movement, rest and stress management and reduce toxic load to quell and repel invaders and clear out energetic debris- I'm comfortable expressing my authentic self- I substitute love, joy and peace to the old habits of addiction and abuse- It's now safe to express myself- I'm confident in the healing power of love to open my throat for greater self expression- I'm safe- I easily eliminate all that no longer serves me- I am bully proof- Even though I may feel scared I am strong enough to deal with bulliesLove,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.