EPISODE · Aug 20, 2025 · 3 MIN
Episode 102:The Worst Self-Care Advice I've Ever Been Given
from Deeply Rooted Conversations
Ever been told, “Just take a nap and you’ll be fine”? In this episode of Deeply Rooted Conversations, we unpack why quick-fix advice doesn’t always work — and what real self-care looks like when you’re running on empty. From burnout to boundary-setting, this is your reminder that self-care isn’t one-size-fits-all. Your version matters, even if it doesn’t look like anyone else’s.
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Episode 102:The Worst Self-Care Advice I've Ever Been Given
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This episode is 3 minutes long.
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This episode was published on August 20, 2025.
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