EPISODE · Sep 9, 2025 · 1H 5M
Episode 102 - White Belt Survival Guide (Part 3) | Do I Deserve A Blue Belt?
from BJJ Balance · host Kenneth Wilson & Mat Veiga
Do you really deserve your blue belt in Brazilian Jiu-Jitsu? 🤔 In the final part of our White Belt Survival Guide, we dig into the mindset, skills, and consistency every white belt needs before leveling up.From promotion readiness and pressure passing, to overcoming impostor syndrome and dealing with disappointment, this episode covers what it takes to truly earn that next belt. Mat (2nd-degree black belt) shares what he looks for when promoting students, while Kenny gives his reflections on the journey from white belt to blue.We also mix in laughs, stories, and listener questions—covering everything from cauliflower ear and scary movies to lasso sweeps and training with injuries.👉 Whether you’re grinding as a BJJ white belt, questioning if you’re ready for blue, or looking for motivation to stay consistent, this one’s for you.🔔 Don’t forget to like, subscribe, and drop your questions in the comments for our listener Q&A segment!Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
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Episode 102 - White Belt Survival Guide (Part 3) | Do I Deserve A Blue Belt?
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