Episode 103: Boundaries - Please Fence Me In!

Becky and Diana talk about the value of boundaries.  Boundaries give us a framework to move more smoothly through our lives. We set boundaries to guard ourselves against others and against ourselves!. When we don't set boundaries we leave ourselves open to having our lives breached. Prioritizing what we do and how we do it is one strategy to create beneficial boundaries. Once we've compromised our own boundaries, it becomes easier to do it again. We can experience growth as we enforce our boundaries. Boundaries prevent burnout. Clearly stated boundaries can help manage conflict. Assigning value to your boundaries gives them more weight.