Episode 103: Diet Breaks 101

from The ProPhysique Code · host Lexie Maitland and Christina Kassal

What is a diet break and how do they work? In this episode, Coach Lexie and Christina break down the science behind diet breaks along with discussing when and how they are used for specific clients.

Episode metadata supplied by the publisher feed · Published Sep 16, 2021

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Episode 103: Diet Breaks 101

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This episode was published on September 16, 2021.

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