EPISODE · Sep 12, 2025 · 21 MIN

Episode #103- DIY Safey Planning 101

from Thinking It Through with Dr. Naidoo, Child Psychiatrist · host Shivana Naidoo, M.D.

In this Episode of TTDN- Dr. Naidoo discusses Safety Planning 101. If a youth you love has dark thoughts or self harm thoughts, a Safey Plan is a Survival Plan. Dr. Naidoo has spoken on this topic extensively with parents, pediatricians and mental health care providers. She breaks down the basic safety plan and demonstrates how you can use this tool to keep your child safe. You can download her Survive and Thrive Safety Plan on her website www.DoBetterMD.comIf You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

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Episode #103- DIY Safey Planning 101

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