Episode 103: Food, Drinks, and Socializing: How to Navigate Thanksgiving Like a Champ

In this episode, Laurin and Sam go over how to navigate the Thanksgiving holiday of eating, drinking and socializing! This can be the most wonderful time of the year, but can also be very stressful for many clients in so many ways: Travel, being out of their routine, around different food and feeling certain pressures. We go through a step by step process on how to confidently get through Thanksgiving and we go through a few of our most common client questions and scenarios for this holiday.  Leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit