Episode 104 - Free Yourself From Childhood Trauma and Stop Self-sabotage

Welcome to another episode of our podcast. If you're new to our community, we're glad to have you join us. Today, we have a special guest, Susan Gold, who is the author of "Toxic Family: Transforming Childhood Trauma into Adult Freedom." Susan has had a traumatic past, but she didn't let that stop her from growing and transforming her life. She now helps others achieve the same. In this episode, we discuss a variety of topics, starting with how to reinvent yourself. Susan shares her experience training and competing in marathons and triathlons and the lessons she learned from her journey. We also delve into personal growth and transformation, discussing the signs of repressed childhood trauma and how past traumas can manifest in business and other areas of life. We had a great conversation, and I'm sure you'll enjoy listening to Susan's insights and experiences. So, sit back, relax, and let's get started!