Episode 104 — "Healing From Trauma: Three Words to Empower Your Voice" with Jackie Bailey

What are the narratives that hinder your emotional pain? Letting yourself be healed by the power of your speech, working with your traumatic narrative experience, allowing time to journal and download the pain, anger and frustration can seem challenging and yet they're the most powerful ways to begin a journey towards forgiveness and letting your body release the burden of pain, shame and anger! Connect with Jackie 👇🏼 Website: https://jackiebailey360.com/YouTube 👇🏼https://youtu.be/NWeYpffIvjMPodcast Website 👇🏼https://www.davidortegab.com/podcast Get full access to David’s Substack at davidortegab.substack.com/subscribe