Episode 104 - HOW TO GET IN SHAPE - The Dr. Mudgil Podcas...

What this episode covers

In this podcast I answer a question sent in by Todd, a member of our community, asking for strategies to get back into shape. Let’s get it! 👊🏽 Links to videos mentioned in the podcast: Flabby Dad to Fit Dad!: https://www.youtube.com/watch?v=htilPmi7gkg HOW TO DIAL IN YOUR MACROS!: https://youtu.be/pKSA6Afbi-I Greg O'Gallagher: https://www.instagram.com/gregogallagher/?hl=en https://www.youtube.com/channel/UCtBw4N4-EiaAqK9TvZGlGDw https://kinobody.com/ PICK UP MY BOOK: https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1 VISIT MY WEBSITE AT: www.drmudgil.com/ DON'T FORGET TO FOLLOW ME ON: INSTAGRAM: www.instagram.com/dr_mudgil/ FACEBOOK: www.facebook.com/mudgilderm/ TWITTER: www.twitter.com/real_dr_mudgil TIKTOK: www.tiktok.com/dr_mudgil EMAIL ME AT: [email protected]

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Frequently Asked Questions

How long is this episode of The Dr. Mudgil Podcast?

This episode is 13 minutes long.

When was this The Dr. Mudgil Podcast episode published?

This episode was published on November 18, 2023.

What is this episode about?

In this podcast I answer a question sent in by Todd, a member of our community, asking for strategies to get back into shape. Let’s get it! 👊🏽 Links to videos mentioned in the podcast: Flabby Dad to Fit...

Can I download this The Dr. Mudgil Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.