Episode #104 – Shedding Has Never Been So Easy with Kathy Dempsey

Host Randy Goruk has a fun and insightful conversation with subject matter expert, world famous professional speaker and author, Kathy Dempsey. The topic is shedding. Shedding bad habits, negativity, relationships, processes, or procedures. In this episode you will learn: ·        What the SHEDDING philosophy is and how it came about. ·        A few common examples of where we all could benefit from SHEDDING. ·        A few SHEDDING rules. ·        The SHEDDING Revolution – 5 Stages of Change. ·        Why having a Panic Party Now is a good idea. ·        What to do if a recession hits. ·        What to do if you lose your job. ·        How to get a copy of Kathy's 101 – Things to Shed PDF. You will come away from this episode thinking about something you should SHED.