Episode 104 - What The Tough Miles Teach You with Sophia King

from On the Move · host Sports Backers

Join us for a special pod that was recorded live at the Health & Fitness Expo for the Allianz Richmond Marathon. Lindsey Hein of I'll Have Another, and Trevor Spencer of Marathon Training Academy share an inspiring conversation with professional runner, Sophia King about the strength we find within ourselves to push through the unexpected and the daily grind of life.

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

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Episode 104 - What The Tough Miles Teach You with Sophia King

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