Episode 105: Anger’s Not the Problem. Dealing with Anger Appropriately is the Real Issue.

It’s National Youth Violence Prevention Week - and it’s got me thinking…. we don’t teach kids healthy outlets for their anger. But we need to! So on todays episode of The Be Ruthless Show, I discuss ten appropriate ways to cope with anger. Because being angry makes you human - not wrong. It’s how you deal with the anger that matters. Tune in now: samantharuth.com/podcast