Episode 105: Are Your Practicing Self-Awareness or Self-Obsession?

As you embark on this journey to build your spiritual intelligence, you start where everyone else does - with self-awareness. Self-awareness is very different from being self-obsessed, egotistical or narcissistic. Instead, knowing yourself on a deeper level and constantly checking in to see how you're showing up is the most loving, service-oriented practice of all. In today's episode, learn the #1 practice of self-aware people and start building yours right in the episode. Resources: Emotional Intelligence 2.0 book Questions for Reflection (from Spiritual Capital, pg. 85) Do you have much sense of an inner life? At the end of the day, do you reflect on the day's events and experiences? Do you have any sense of a deeper presence within you? Are you comfortable with silence? Can you confront uncomfortable truths about yourself?