Episode 105: Getting that Turkey OUT
from Virtual Pause Hosted by Angie Winn
November 27, 2023 Thanksgiving Holiday can bring about joy and absolute stress and strain as we navigate family, locations, busyness, and chaos. These things can embed themselves in us, shaping the way we think and interact and move in the world. Sometimes these things are conscious, yet often times they are trapped in us unconsciously. In today’s episode, we are going to get the turkey out! Releasing those things in us that we need to let go. Listening passage: I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am. -Eckhart Tolle, Stillness Speaks, 2003 Photo credit: Anuj Yadav
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