Episode 105 - The 10th Mile - How you can push through

How do you push through when you are ready to give up? The mind can easily play a trick on your to go back in your comfort zone. This week we talk about the 10th mile. When running my first half marathon 13.1 miles I made it all the way 10 the tenth before body went haywire. if you are looking for a strategy to push through a difficult moment this episode is for you.Feedspot listed as a Top 20 podcast to follow for 2019https://bit.ly/36FIFTRFor interviews, questions, comments, product sponsors or coaching email: [email protected] based Rap Artist Tommy Danger - The Now and Laterman gave Now and Laters at Local Hip Hop events in exchange for email addresses. This led to the creation of the Mixtape series The Now & Laterman volumes 1 - 10.He has released 13 independent music projects, hosts Motivation and Confidence Podcast weekly and the Author of the E-Book Motivation and confidence Vol. 1 - The 7 StepsJoin our Mailing list http://bit.ly/mac1freeLife Coach: http://bit.ly/coach_tomdangerGo Shop http://bit.ly/2nrcVRrT-Shirt http://bit.ly/MacteesFollow me on https://www.Instagram.com/tomdangerFollow me on https://www.Twitter.com/tomdangerFollow me on https://www.Facebook.com/tomdangeVisit the website https://www.tomdanger.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.