Episode 105: The Sound of Birds

Did you enjoy this guided meditation? Rate + Review + Share The Meditation Well.Support The Meditation Well on Patreon.For more information on meditation, mindset, and mindful movement services Jess offers, visit www.yogastorynow.com.Thank you for meditating with me today!Meditation Script:Listen. The birds speak. Listen. What is speaking to you in this moment? What storiesarrive that are true? What stories arrive that are projections of your pastexperiences? Listen. Hear the birds. Allow yourself to rest in this moment ofalmost silence. Move into the next portion of your day, open to what is true, listening deeply, and restingin moments of silence. Thank you for meditating with me. Peace.Written + Performed by: Jessica Haessly

Episode metadata supplied by the publisher feed · Published Jul 24, 2024

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