Episode 105: Youth Series: Mindfulness for Teens

from Mindful, Beautiful, and Thriving · host Leena A. Khanzode

In this podcast, Punam interviews Gayathri Narayanan, the founder of Myndtree who has been teaching mindfulness and meditation to adults and teens, about how teens can practice mindfulness in their daily lives.

Episode metadata supplied by the publisher feed · Published Mar 22, 2024

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Episode 105: Youth Series: Mindfulness for Teens

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