EPISODE · Apr 1, 2026 · 6 MIN
Episode 106 - 80 percent Herniation Reduction without Surgery
from BACK AT IT with Dr. Decompression · host JD Dudum
Steve was waking up at 4AM every night, couldn't play golf, and was weeks away from a cortisone injection when he found Dr. JD Dudum. His MRI showed a large L5-S1 disc herniation pressing directly on the nerve and causing sciatica down his leg. After a thorough exam, Dr. JD Dudum determined Steve was a strong candidate for spinal decompression — and the results speak for themselves. Using his precise five-degree angle and signature oscillating pull technique, Dr. JD Dudum gradually reduced the pressure on Steve's disc over an eight-week protocol, combined with Power Plate vibration therapy to strengthen the surrounding spinal muscles. Steve went from sleepless nights and debilitating nerve pain to 100% pain free — no injection, no surgery. His follow-up MRI showed over 80% reduction of the disc herniation. The proof is in the images. [0:30] – Steve's story: sciatica, sleepless nights, and a cortisone shot on the calendar [1:15] – Reviewing Steve's before MRI: large L5-S1 disc herniation [2:00] – How Steve's flare-ups progressively worsened over the years [3:00] – The decompression protocol: five-degree angle and oscillating pull explained [4:15] – Adding Power Plate therapy to strengthen spinal muscles [5:00] – Steve's results: pain-free, back to golf, injection canceled [5:40] – Before and after MRI comparison: the visual proof #SpinalDecompression #DiscHerniation #Sciatica #BackPain #MRIResults #DiscRenewalTherapy #BackAtItWithDrDecompression
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Episode 106 - 80 percent Herniation Reduction without Surgery
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