Episode 106 - Ella Mesma - Be Fully You - Naked Sunday

What this episode covers

Welcome back beautiful beings! Today I welcome my friend, Ella Mesma, to the show. She is a Choreographer, Coach, Artist & Creator on an intuitive journey to uncover JOY. She also goes by Maya Gandaia, and runs a 9-month program: The Goddxx Path. Ella is a Published Author, the director of Ella Mesma Company, and co-creates PowerUp! Podcast, a podcast to help us all unlearn, rebuild and empower ourselves back to our true nature. In this episode, we cover her path to coaching, how she uses dance, movement, and artistic expression to help her clients experience more freedom in their body and their life, and key takeaways for listeners to cultivate more joy in their own day-to-day. Tune in and experience the love! Until next time… Love. Every. Body. Connect with Ella: Instagram/Facebook/LinkedIn - @ellamesma Websites - www.mayagandaia.com / www.ellamesma.co.uk

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Frequently Asked Questions

How long is this episode of Naked Sunday?

This episode is 52 minutes long.

When was this Naked Sunday episode published?

This episode was published on December 25, 2022.

What is this episode about?

Welcome back beautiful beings! Today I welcome my friend, Ella Mesma, to the show. She is a Choreographer, Coach, Artist & Creator on an intuitive journey to uncover JOY. She also goes by Maya Gandaia, and runs a 9-month program: The Goddxx Path....

Can I download this Naked Sunday episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.