Episode 106: How to Start Living in Your Best Frequency

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Did you know that, like everything in the world, the material our clothing is made from has an energy frequency? And this frequency can either lift us up or weigh us down. As exciting as this is, it's hard to change over your entire wardrobe to take advantage of these frequencies, but what we can do is make changes where it impacts us the most!In this episode, you will learn more about:The energy frequencies of different materialsHow these frequencies affect you and your energySimple changes you can make to reduce harmful frequenciesCertifications mentioned:OEKOtex standard 100GOLSGOTSGreen Guard GoldChemicals/Materials mentioned:Polyurethane isocyanates (to avoid in mattresses)Non carcinogenic plastic used for mattress protector - Thermoplastic Poly Urethane barrier (safe for use in mattress protectors)Thank you to Garnuu for sponsoring this episode!Use code LEAH for 15% off your first Garnuu order.Brands and products mentioned:Pact Organic for underwearKate Quinn for baby clothesBRAWYN for merino wool underwearFor custom/hand made cotton or wool bras by Madelyn O'Neal contact [email protected] sheetsNaturepedic MattressBirch MattressEssentia MattressPlush BedsAvocado MattressThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.