Episode 106: On Being Spontaneous

What do you think of when you think of being spontaneous? Are  you comfortable with going with the flow or do you prefer to be planful? Being spontaneous means fully trusting yourself in the moment to know how to respond to whatever life gives you even if it doesn't go as expected. In today's episode, we talk about the 2nd principle of building spiritual capital and give you practices to build your 'on the fly' muscle. Resources: Questions for Reflection from Spiritual Capital pg. 87 Do you follow your gut instinct, even if it means taking risks? Do you allow yourself to be open and vulnerable with others? Do you enjoy talking to and playing with young children? Do you ever feel an ecstatic sense that the whole of reality or existence is present for you now, "in this moment?" Do you feel that an underlying sense of direction or inner compass guides you?