Episode 106: Polycystic Ovarian Syndrome (PCOS): Let’s remove the stigma

If you have Polycystic Ovarian Syndrome (PCOS), “it is not your fault.” This is one of the most common things dietitian Sharon Hoffman tells her clients. I welcome women’s health expert Sharon to this episode to explain PCOS, dispel the myths, and provide evidence-based nutrition and health advice. PCOS is the most common hormone disorder for women of reproductive age and affects around 1 in 10 women. As you will hear, Sharon takes a friendly yet professional approach to her work and loves hearing her clients tell her, “That thing you told me to do worked!” This is part 1 of our two-part series about common women’s health conditions that are often suffered in silence. In our next episode, we will be discussing endometriosis. Sharon is currently writing an e-book about PCOS, and if you would love to get a copy, then you may email her to go onto the waitlist for a copy: [email protected]  For further information about Sharon and her services, visit her website: www.womenshealthdietitian.com.au If you are seeking assistance to maintain healthier eating, then you are most welcome to join our free Eating for You Community on Facebook: https://www.facebook.com/groups/EatingForYouCommunity